WELCOME!

I’m Nikol Kuiken, a Master Certified Coach (MCC), Trauma-Informed Practitioner, and Presence-Based Coach with advanced training in Trauma-Informed and Solution-Focused Coaching.

Life can change in an instant. Loss, trauma, or unexpected transitions can shake the ground beneath us—leaving us searching for balance, meaning, and a way forward. I know what it’s like to navigate profound change, and I help people rebuild—not by erasing what’s happened, but by learning how to live with it. Together, we create a foundation that’s strong enough to hold your pain and stable enough to support your healing, growth, and hope.

I offer a range of trauma-informed and experiential services, including:

• Individual Coaching for grief, trauma, and difficult life transitions
   
• Equine-Assisted Learning for somatic healing, presence, and emotional regulation
   
• Mentorship for Coaches to feel grounded, competent, and confident in Trauma-Informed and Solution-Focused practice
   

Each experience is customized—meeting you where you are and supporting where you’re ready to go.

Our work is grounded in compassion, curiosity, and respect for your journey. You’ll feel seen, supported, and safe, while building tools to:

• Find calm and clarity
   
• Rebuild trust in yourself
   
• Regulate stress and ground your body and mind
   
• Discover meaning and purpose
   
• Reclaim moments of joy, even while healing
   

Healing isn’t about going back to who you were—it’s about becoming who you’re meant to be now, step by step.

Because healing takes both:

• Strength to face what’s hard
   
• Stability to ground yourself and steady your emotions
   

Over time, these qualities work together to help you rebuild with grace, self-trust, and resilience.

If you’re ready—or even just curious—I’d be honoured to walk beside you. Reach me at nikol@strongandstable.ca.

Together, we’ll create a future that’s strong, stable, and full of possibility—even amidst the scars.
Even in the deepest ache, there is still light.