Sitting with loss & Grief

Grief can feel like a lonely road, 

and it is a lifelong process of l

iving with the ever-changing realities of loss.

I offer a supportive presence during times of grief, providing a safe and steady space to sit with your emotions.

Services include:

Grief companionship
 

Mindful walks
 

Equine-facilitated support
 

Mindfulness and breath-work practices
 

Presence-Focused coaching
 

Through gentle presence and attuned support, you will: 

Navigate your journey toward “okayness”
 

Find balance, strength, and resilience while living with loss
 

Learn to live a full and meaningful life with grief
 

Experience steadiness and support that honors the unique and ongoing nature of your emotions
 

This work provides a safe foundation,

helping you 

ground yourself, draw strength, a

nd move forward at your own pace.