Sitting with loss & Grief

Grief can be  lonely road, and it is a lifelong process of living with the ever-evolving realities of loss. This compassionate coach offers a supportive presence during times of grief, providing a safe space to sit with you in your emotions. Services include grief companionship, mindful walks, equine-facilitated support, and mindfulness,  breath-work practices and presence focused coach support to foster emotional "helded-ness". Through gentle guidance, they help you navigate your journey toward "okness" and learning to live a full and meaningful life with loss, honouring the unique and ongoing nature of your grief.