• Home
  • Equine Assisted Learning
  • Presence Based Coaching
  • Reflections for Coaches
  • Sitting with Grief
  • About
  • Connect with me :)
  • PEMF
  • More
    • Home
    • Equine Assisted Learning
    • Presence Based Coaching
    • Reflections for Coaches
    • Sitting with Grief
    • About
    • Connect with me :)
    • PEMF
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Equine Assisted Learning
  • Presence Based Coaching
  • Reflections for Coaches
  • Sitting with Grief
  • About
  • Connect with me :)
  • PEMF

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Reflections for Coaches & Those Drawn to a Coach Approach for Self Awareness and Insight

A quiet space for inquiry, reflection, and thoughtful conversation about coaching, nervous-system awareness, ethics, and the lived experience of becoming — and remaining — human.


This page is written for coaches, coaches-in-training, and those drawn to a coaching

based approach to personal growth — people who value presence, curiosity, and steady, ethical practice over quick fixes or performance.


Here, you’ll find What If Wednesday™ reflections — invitations to slow down, question assumptions, and stay connected to what matters beneath technique, productivity, or pressure.


What If Wednesday™


What If Wednesday™ is a weekly reflection exploring coaching, nervous-system awareness, ethics, and the inner life of this work.


These writings are an invitation to slow down, question assumptions, and stay connected to what matters beneath technique, performance, or productivity.



Learning, Lineage, and Practice

Over the past two decades, I’ve supported individuals at many stages of their coaching journey — including learners and alumni from Erickson Coaching International and Moving the Human Spirit.

My role has often been less about instruction and more about orientation — helping people slow down, reflect, and practice from a place of steadiness, ethics, and self-trust.

This work continues to shape how I write, reflect, and engage with the coaching profession.


A Gentle Note on Mentoring


From time to time, I offer limited mentoring conversations for coaches who are preparing for certification, integrating trauma-informed practice, or seeking steadiness and perspective in their work.

Availability varies, and mentoring is offered intentionally and selectively — shaped by capacity rather than demand.

If you’re curious, you’re welcome to reach out and we can explore whether it’s a fit.


Stay Connected

You’re welcome to connect with me and explore related communities here:

  • LinkedIn
     
  • Moving the Human Spirit – Trauma-Informed Coaching Certification
     
  • Erickson Coaching International – Solution-Focused Coach Training

     


My Blog

"Being willing to be teachable is a courageous act of humility that leads to unlimited growth and Impact


Unknown but wise :)

  • Reflections for Coaches
  • About
  • Connect with me :)

nikol@strongandstable.ca

905.334.3821

Copyright © 2026 Strong & Stable - All Rights Reserved.

Powered by

Cookies.

We use cookies for Santa and to optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineOk!